This one hour class for ages 7 - 14 provides students with cheerleading and dance skills without competitive pressures. Class includes learning jumps, motions, cheers and dances, as well as ways to build strength, flexibility, endurance and the importance of team building. For more information on this and other Poms classes go to https://apm.activecommunities.com/gaithersburgmd or www.gaithersburgmd.gov.